Really great piece, Bridget !

… sadness, or depression, recognizing they signal your mental health is at stake when you hide them. They exist to let you know you need support, a change of lifestyle, or something else to increase your wellbeing.
Emotional Acceptance: Your Feelings Are Internal Guidance
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✨ Bridget Webber
Thief
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Sep 22, 2021
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Really great piece, Bridget ! -- -- I'm seeing more of this in essays -- -- the mind/body relationship in health !
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Written by Thief10.9K Followers
·1.7K Following
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